Hey guys! Starting next week we are going to be trying a new evening schedule in order to add a new class. CrossFit evening classes will be as follows: 3:30-4:30 pm MWF: High School Barbell Class 4:00-5 pm TTh: Middle School Barbell Class 5-6 pm 6-7 pm 7-8 pm We welcome your feedback, let us know what you think!
Hey guys! Make sure you get your t-shirt and sweatshirt order in by Friday! Final pricing is: “Beaverton CrossFit” Tee – $25 Red “Unbroken” Tanks/Tee – $25 “Powered By” Sweatshirt – $55 Those of you who have pre-ordered, please pay for your apparel in the office by Friday. If you know you aren’t going to be in feel free to email Mel and she will help you take care of payment. email@example.com Side note – Team BCF is looking really good for Regionals, so if you don’t have a red shirt and plan on coming to be a part of the “Sea of Red” this is a great time to get a shirt!
So proud of all of our amazing athletes at BCF. After two weeks in the books BCF is looking strong. Team BCF is 15th in the NW. Both Bryan Miller and Mike Waer are in the top 25 in the NW. My amazing husband Mike Ford is 5th in the world in his division!!! Valentine Calvin is looking strong in 85th place in the NW. Amazing performances by everyone. Everyone really pushed it to the limit!!! So inspiring to watch. Each of you have grown so much. Special shout out to Kelly Kilfoil for top score in the gym in 13., 330 reps and Mike Wear for 272 reps in 13.1…Wow!!!!!!! Looking forward to what is in store for 13.3. Lets train hard and give it our all again on Thursday!!!! Go BCF!!! Love you all!!! Christine