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These two are fun! Please welcome Judy and Tristan to our #bcffamily They just completed on-boarding and our pumped to join the regular classes. Make sure you say hi! #bulldogstrong #community #crossfit

Beaverton CrossFit posted on Facebook

Another great week in the books….Congrats to all on 17.2 Many 1st time TTB and bar MUs….as well as pullups….3 more to go!! Keep hitting it hard and when its all over we will celebrate with a BBQ at the box….cheers!!

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MYZONE Belts are back in stock! Maximize your workouts. Track your effort. Measure your results. See your effort rewarded. BCF is offering 50% off your belt if purchased before March 15th.

Beaverton CrossFit posted an article

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Have you all met Karen yet? She is our amazing Yoga instructor. Know what else is amazing? BCF Athletes with Unlimited Memberships (3, 6, 12 months) get yoga included at no cost! Come work on your mobility and stability on Thursdays at 6:30am, 6:30pm, and Sundays at 8:45. #crossfittersdoingyoga #bulldogstrong #beaverton #yoga

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

Beaverton CrossFit posted an article

Beaverton CrossFit posted on Facebook

We will add 530 am and pm tomorrow as well So classes as follows 530/845/1130/430/530 See you there Be ready to work

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General Information

NameBeaverton CrossFit
OwnerMike Ford
Websitewww.beavertoncrossfit.com
Phone(503) 341-4447
Emailinfo@beavertoncrossfit.com
Address16305 NW Bethany Court
Beaverton, OR 97006

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